You already know relationships are the foundation to a life well lived. Yet most of our relationships with our spouse, kids, siblings, parents, colleagues and clients are left wanting for something more. Since our relationships matter so much doesn’t it make sense that we become better at them?
[Enter the Enneagram.] The Enneagram can greatly improve your leadership and your relationships. I know first-hand—my family and I have been able to leverage this unique personal development tool to improve our family relationships. But what is the Enneagram, how does it work, and why does it matter? We’re covering all of that in this episode with highly sought after relationship consultant and enneagram expert, Leslie Neugent. And we begin the conversation with a peek into how our childhoods shape the adults we become and the coping mechanisms we develop.
Leslie is not only a friend, but she’s also a sought-after relationship consultant, Enneagram expert, and speaker! I’m so excited to have her join me for this in-depth conversation about the 9 Enneagram types, their superpowers (or gifts), as well as the blindspots of each. You’ll also learn how the Enneagram differs from other personality tools and why it's so popular for increasing self-awareness in family dynamics, team building, executive coaching, and marriages.
There is, in fact, so much detail Leslie shares with us that we divided the conversation into two episodes. Be sure to catch Part 2 of this enlightening episode by following the Playing Full Out Podcast and/or signing up at rita@ritahyland.com where we will notify you when Part 2 is released!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
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Show Notes:
https://www.ritahyland.com/leslie-neugent
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How can you stay motivated to achieve your goals—especially when you don’t feel like it? As entrepreneurs, team leaders, managers, bosses, and parents we have times when we lose motivation or lose track of the reason that we're doing what we're doing. Moments where—even though we might not want to admit it—we're just not feeling it. And while that feeling is totally fair, what can we do to change that?
This podcast episode was inspired by a great question from a listener in Texas! As the lines between personal and professional life get blurrier than they’ve ever been, it makes for a very confusing time. But today, I’m clearing things up! I’m sharing the importance of self-care (and what that actually means), how your family and business benefit from it, and practices you can implement immediately to maintain motivation! If you’re a high achiever with a desire to show up as 100% your best self each day—you’re not going to want to miss this episode.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
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Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/motivated
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Many of us are struggling with the pace of life and the drive to hustle to accomplish more. Often our drive has been a part of our career or financial success, but what happens when it never feels like we enjoy what we’ve created? Through the years I’ve worked with scores of leaders, parents, and high-achievers who—from the outside—seem to have it all. But when the curtain is peeled back, there’s a sense of never enough, not good enough, and deep dissatisfaction. They continue to chase the next accomplishment hoping that then they’ll finally feel fulfilled. But what is really at the root when it never happens?
In this episode, I’m sharing more of my story with not feeling worthy and the moment everything shifted. So many of you resonated with the earlier episode of wanting to work less without the worry. This episode is the answer to why we work so hard and the missing piece many at this point in life are yearning for. It’s my greatest hope you hear this and are able to acknowledge the missing piece in your life right now and determine if feelings of self-worth may be keeping you from it. Stay until the end for a tool you can use today to start shifting the false culturally trained belief that you have to hustle for your worth and how you can change your life when you learn how to cultivate yours!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
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Show Notes:
https://www.ritahyland.com/self-worth
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Future Writing is your ticket to moving beyond sticky, unpleasant situations. Whether you’re worried about how the team will perform while you’re away, or unsure how that big meeting will go—this exercise is sure to help you. And I would know! I started using Future Writing years ago and never stopped because of the profound effect it had on my professional and personal life. Plus, research shows it will increase your overall level of happiness.
In this episode, I’ve included several examples of this exercise as well as best practices. You’ll hear exactly when you should use it, what can happen when you start to implement it, and how often you should be Future Journaling. You’ll move more confidently though the next tough situation that arises after listening to this episode. It’s time to tap into your inner game advantage!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/problem-solving
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Do you have a deep desire to work less but find it difficult to slow down despite how much you want to? Many of those in midlife with good careers and successful businesses are finding themselves exhausted today. They’ve hit their threshold where they know the pace is no longer sustainable. Working hard is coming at a cost to our kids and relationships, and more often than not – our health.
I understand. I’ve been there.
We can do all of the things we’re supposed to do: delegate more, hire more people, get better technology or a smarter time management system. Any of these ideas can work temporarily.
But what happens when you get the additional resources, or you finish the project, and you still find that you are missing other priorities because you are working too much? What’s really preventing us from slowing down?
The reason we can’t slow down has everything to do with understanding our motivations and the overused coping mechanisms we use when we are stressed.
It's not our fault we’ve gotten here, but it is our responsibility to change it.
It’s 100% possible to work less and worry less while you do. This episode will walk you through the steps you need to take to work less—without worrying the other shoe will drop when you do.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
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Show Notes:
https://www.ritahyland.com/overcome-resistance-to-work-less/
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When the pressure is on, do you find that you tell yourself to calm down? Relax? Maybe even to breathe? It seems like the smart thing to do, right? But there may be a better way and it’s backed by research. Shifting your energy in the opposite direction—up vs down—has been proven to be more effective.
In this episode, I’m sharing a practice you can use to quickly generate your best when the stresses in any situation are high. Easily get yourself inspired to respond to these challenges—or opportunities— confidently and with every cell of your body on board! This tool not only will help you, but it can be incredibly helpful for managers and organizations who want to encourage and support the improvement of their employees’ performance too.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
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Show Notes:
https://www.ritahyland.com/get-excited
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External self-awareness is a vital leadership quality. Today's leaders must do more than bring forth the best ideas, strategies, or plans. They must be able to manage the energy of those they lead. This is a critical determining factor of whether or not people will actually follow you. If you want to be able to engage others, you must speak to a specific part of the brain. But you don’t have to figure this out on your own!
Today I’m showing you how to engage others, so your message lands. Talking to others in the way the brain feels safe, allows us to be hears so that we can positively influence others. Let’s face it, we all need others to fulfill our visions—we simply can’t do it alone. Use the tools and strategies I’m sharing today with colleagues, stakeholders, clients, friends, and even your children.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/self-awareness
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High-performing athletes are doing this right—it’s time the rest of us in other industries receive the benefits of incorporating a daily mindset management practice, too. Athletes know that managing their minds is as important as honing their skills which keeps them at an elite level. Mindset management is a practice they’re dedicated to and that the industry prioritizes. Leaders, executives, and parents alike can greatly benefit from a daily mindset management practice. Too many of us put extreme pressure on ourselves to perform extraordinarily every day but don’t train our minds to support those levels.
You wouldn’t build a house with a sand shovel and you shouldn’t expect extraordinary performance from yourself without harnessing the power of your thoughts. Today I am sharing one of my favorite mindset management practices that takes only 5 minutes. When you use it, you will navigate unexpected challenges, handle criticism, and manage problems with more ease.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/mindset-management
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Let’s face it. Life is full of a LOT of BIG emotions. And yet we’ve grown up in a culture which tends to encourage dismissing and compartmentalizing our uncomfortable feelings. To prevent ourselves from feeling certain feelings we often numb ourselves. We do this by drinking too much, medicating, overeating, and workaholism —- just to name a few. These are all signs that we may be resisting feelings that we’ve made impermissible to feel.
The problem is when we don’t tend to our feelings, they start to run us. We may make choices to avoid the feelings in ways that usually cause us more stress, wreck our relationships, inhibit our peace of mind as well as limit any chance of high performance. Today I share two practices (both of which can be done in under five minutes) to begin to release the valve that may be causing a pressure cooker — unknowingly — especially in our fast-driven life. When you practice what I am going to show you, you will find you’re not as triggered by situations, stress decreases and your peace of mind returns.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/feelings
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Have you ever wondered why you procrastinate or get distracted when you're about to tackle something significant? Join me as I define and illustrate how the true culprit is Resistance, that invisible force that often derails us from adding positive habits and keeps us from accomplishing our most important tasks.
In this episode, I’ll detail the impact resistance has on our lives as purpose-driven leaders and why it's crucial to overcome it. Discover valuable insights about how to combat resistance when you sit down in the morning, learn to separate yourself from resistance and equip yourself with four mindset-shifting strategies to confront it head-on. With actionable steps to follow, you’ll be empowered to overcome resistance and unlock your highest levels of leadership, productivity and creativity. Don't let resistance hold you back any longer; take back your power and thrive in your leadership journey.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it, too! That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/overcome-resistance/
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What are you overthinking or trying to control right now that is getting in the way of your happiness today? What would happen if you let go of the overthinking and the control that too often hinders you? Recently, I had the opportunity to spend a week in Jamaica with my family, where I was reminded of valuable lessons from the people I met there.
In this episode, I share the message I received and provide you with an important tool to shift your energy towards living in the present moment and becoming someone who no longer must manipulate the world to feel ok but instead is happy even when things don’t follow the plan. In a world where positivity can be a struggle, let's explore how you can improve your state of mind without relying on external circumstances.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/happiness
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Do you feel like life is going too fast? Are you tolerating things? Perhaps you're going through a transitional phase or feeling lonely at the top. Now, imagine how great it would feel to have someone by your side, offering support, and lifting some of that weight off of your shoulders.
No matter who you are and what stage of your career, business, or life, every one of us deserves to have a strong coach in our corner. In this episode, I'm sharing what it’s like to receive professional coaching, when it's a good time to hire a coach, and how to identify a strong coach that’s right for you. I'm giving you the gritty and remarkably relevant information you need to know and what those driven to excel are doing differently, so you can achieve your own success.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/strong-coach/
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Are you ready for transformational change? What we know is that who we are will have a significant influence on the leaders we become. Transformational leadership requires self-evaluation, personal growth and actively engaging with your team to create a culture where employees feel empowered in their environment. When you care for your employees and help them overcome their blindspots and weaknesses, you build trust and increase productivity, performance and bottom lines as you do.
Michael Quinlan is a regional vice president of sales at SAP and a transformational leader passionate about personal development. After attending the SAP Masters program for leadership in London, he published a paper on transformational leadership called What Does it Take to Transform? In this episode, Michael shares his story of personal and professional transformation and what leaders can do to evolve themselves and those they serve.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
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Show Notes:
https://www.ritahyland.com/michael-quinlan
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★Rita (Wetterstroem) Hyland★
Have you ever reacted to a situation without thinking? That’s your subconscious at play. It makes roughly 90% of our daily decisions. After being attacked by two men in a parking lot in 2019, I found myself responding to objectively safe situations as if I was in danger. I became fascinated with the subconscious mind and its role in determining our behavior — before we even choose it. It was at that time that I also discovered hypnotherapy, a form of therapy that talks to the subconscious in a highly suggestible state. After trying hypnosis, I found it to be a remarkable way to support the dramatic change we want in our life but too often resist.
In this episode, I'm joined by hypnotherapist Christine Woods to discuss the modality, how it works, and how she's helping high-functioning individuals overcome undermining behavior patterns. She'll also share actionable steps you can start today to create deep change when your thoughts, feelings and desired behaviors don't align with the change you want to see at work or in your most important relationships.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/christina-woods
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To say we’re living in uncertain times is an understatement. For the last few years, we couldn’t even be sure what would happen 48 hours from now, and that uncertainty has done a number on us. As leaders, we have a responsibility to be a part of the solution.
In this episode, I'm discussing the three fundamentals every leader should apply in order to engage and empower cultures, teams, individuals, and even children in these times of uncertainty. I'll share why knowing how to lead in uncertain times is a skill we all need and a lesson I learned from my daughter to show how easy it is to unwittingly contribute to this uncertainty and insecurity without knowing it. Whether you’re a parent or a CEO of a Fortune 500 company, you don’t want to miss this episode.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/leading-and-parenting
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Are you going through a pivot or change in life? These pivots, whether by choice or not, aren't always easy. In fact, they can be scary, uncomfortable, and even embarrassing.
In this episode, we'll explore what honest pivots and change entail and three powerful ways to help you navigate these transitions successfully with greater ease and peace of mind. When you deploy these tools, you'll move through the messy middle that’s a part of any transition so that you avoid stagnating and instead become a magnet for tremendous success.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://ritahyland.com/making-the-pivot
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Do you struggle with low-grade stress? Do you look for extrinsic rewards to validate your progress and worthiness, or resist allowing your career to be easier?
If your current work feels heavy, then something needs to change. In this episode, I’m sharing the practice that will help you drop the pressure and decrease the stress you may feel when it comes to enhancing and building your career. This is something every leader needs to have in their back pocket.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/enhance-your-career
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What keeps you from making the changes and taking the actions you want? Do you wish you could get to the root of what’s keeping you from enjoying more happiness and success?
In the final part of our three-part series on getting the freedom to focus so you can achieve your aspirations for this year, I’m teaching you the science-backed practice that not only changed my life, but also the lives of countless people over the last two decades. It’s backed by science and proven by results. This is something you can’t ignore if you want to achieve that great goal you identified for this year and enjoy more of what you love while you do.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/write-your-new-future
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There is one common thing that has the potential of robbing us of the capacity to follow through and achieve our ideas and great goals in 2023. This one thing has everything to do with the stress and distraction that we allow into our lives. The stress steals our focus. When this happens, we are no longer in control of our lives.
Welcome back to my 3-part series that will teach you just what you need to do to elevate the quality of your decisions and actions – both in the office and at home. In today’s episode — Part 2 — I’m showing you what self-aware, high-performers understand and do to raise their performance and satisfaction in life. You’ll also learn why it’s the #1 ability you need to develop this year.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/ability-you-need-to-elevate-your-life
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Are you ready to get the best work of your career out into the world? Are you ready to learn how you can get the freedom so that you can make a real difference, and live the life you actually want?
Then friend, this is where you want to be! Welcome to my 3-part series that will show you what to focus on as the year takes off so that you can do your most satisfying work and set yourself up for the life you really want. In today’s episode – Part 1 – you’ll get the #1 mistake high achievers make when setting goals and how to overcome it. You’ll also get the simplest 3 steps you can take to sharpen your vision without second guessing so you can get the momentum and focus you need to deploy your great goals.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/your-great-goal-down/
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Friends, this is my favorite time of the year! Not only is it a wonderful time to reconnect with family and friends, it’s the perfect time to pause and reconnect with yourself.
As you participate in the collective permission to pause, I want to suggest a simple practice with you that has helped my clients grow in every area of their life and myself, as well. Tune in to learn more about what I call the “Catch and Release.” Although it’s super simple, I promise when you do it that it will be game-changing to your year ahead. But don’t trust me, try it for yourself!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/reviewing-the-year
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Recently I was asked, “What 3 things do you wish someone had told you?” I want to share with you the most significant one of the three which is also one of the biggest mistakes I often see being made by people in leadership, business, and entrepreneurship.
Once I learned this, things started happening naturally for me and my business began to flourish. If you’ve ever found yourself trying to be someone you’re not, you’ll want to listen to this one, friend.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/who-you-are-matters
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How do you know if a relationship will last? What will make your relationship stronger? The data holds the key.
Would you believe it if I told you there are 2 relationship experts who – within 15 minutes of meeting a couple – can tell whether a marriage will go the distance or end in divorce? Here’s the real kicker: they have a 94% accuracy rate. If your mind is blown, like mine was and you want to know how they do it, you’ll want to tune in to today’s episode.
I’m sharing with you the 1 simple thing that will show you if your relationship will last and what you need to do to improve the health and longevity of your relationship. You’ll also learn how to apply this same principle to ANY relationship you may be struggling with – be it business or familial.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/relationship-will-last
Connect with Rita on Instagram:
How do others experience you — as a business owner, as a leader, as an employee, and even as a family member?
Just like well-known companies and brands, you have an experience, a feeling that you bring to your interactions with others that goes beyond the products or services you deliver. This personal brand experience matters not only to your career, but to your community, your impact, and your connection with others.
In today’s episode, I’m sharing with you the importance of the role that self-awareness plays in your personal brand and teaching you a simple 3-step practice that will help to elevate both your self-awareness and your personal brand experience.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/elevate-your-personal-brand
Connect with Rita on Instagram:
How do you protect yourself when someone says or does something that triggers you? How are you most likely to respond?
When a part of us doesn’t feel like it can manage or navigate a solution, we employ a coping mechanism – often unknowingly – and these self-protection mechanisms may cause us much more pain than we can even imagine. We rely on behavior we have been conditioned to use to escape feelings we don’t want to feel.
Listen to this episode to learn how to respond with vulnerability versus reacting with vigilance and end the self-sabotage and self-betrayal you may or may not realize you’re a part of in your relationships.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.
If this episode was helpful for you…
Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/self-protection-mechanism
Connect with Rita on Instagram: